Please consult with Doctor 
Detox 2 Days a Week Morning or Night
Take 4oz of Fat Burning Shot Shots Monday-Friday 
Take 1 (8oz) Collagen Daily 
Apply Gel Before you put on Waist Training- Don’t add no water!!
It will burn only 5 minutes and that means it is working 
See Results in 7 days if you are consistent and wear waist trainer for 6 to 8 hours daily